Wanted to share this helpful tool with anyone who needs it. A lot of people have a hard time putting their feelings into words and identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions
Oct 11, 2013 / 533,282 notes

Wanted to share this helpful tool with anyone who needs it. A lot of people have a hard time putting their feelings into words and identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions

  1. pterodactyl-man-blr reblogged this from whale-songs
  2. melodylapse reblogged this from findingmyrecovery and added:
    bitter-like-dandelions
  3. spoopysosa reblogged this from findingmyrecovery
  4. isthmus-awoke reblogged this from findingmyrecovery
  5. soignette reblogged this from satanssecretblog
  6. thinklikeagreek reblogged this from boringbeforethestorm
  7. morningbrunch reblogged this from cluel3sss
  8. maniccrocodilian reblogged this from stairswarning
  9. gorgeous-chaotic-mess reblogged this from mysummerjam
  10. allwearearestrangers reblogged this from findingmyrecovery
  11. misterwhangdoodle reblogged this from shapeshiftingpenis
  12. awkocristaa reblogged this from borinq
  13. alittleshameless94 reblogged this from el-diario-de-un-alfiler
  14. chubkinz reblogged this from boringbeforethestorm
  15. ebonyeagle reblogged this from kismesexual
  16. boringbeforethestorm reblogged this from kismesexual
  17. ------v------ reblogged this from vickilynn10
  18. kismesexual reblogged this from holavvris
  19. meritheberry reblogged this from findingmyrecovery
  20. overwhelmthefear reblogged this from piercingsandink
  21. katiecatref reblogged this from findingmyrecovery
  22. thepuskarich reblogged this from gmmascelli
  23. nhiqi reblogged this from even-the-tiny-seed-knew
  24. kirbslinger reblogged this from findingmyrecovery